Since April 21st, 2013, I’ve lost 60 pounds following the Fat Man Diet.
Based on the current prices, if that 60lbs were in gold, it would be worth $1,154,536.11
Worth My Weight In Gold…
Category Archives: Random
Quote of the Day
“I’d like to live as a poor man with lots of money.”
-Pablo Picasso
Fat Man Diet 101
The Fat Man Diet is the first health program solely designed for fat lazy men.
The FMD is based on four core ideas:
1. The purpose of food is to supply your body with energy needed for survival.
2. Simplicity is the key, following the program must be incredibly simple and mindless.
3. A health program must make logical sense for the long-term.
4. Exercise is good, but maintaining a proper diet is far more important.
No Fear
Fear stifles our thinking and actions. It creates indecisiveness that results in stagnation. I have known talented people who procrastinate indefinitely rather than risk failure. Lost opportunities cause erosion of confidence, and the downward spiral begins.
Charles Stanley
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Courage is resistance to fear, mastery of fear, not absence of fear.
Mark Twain
50 pounds of popcorn seed
I’ve been following the Fat Man Diet since April 21, 2013.
I hit a milestone and have lost 50 pounds.
In celebration, I’m holding 50 pounds of popcorn seed in this picture. 🙂
The goal is to lose an additional 12 lbs by Thanksgiving.